How To Stop Taking Things Personally And Let It Roll

You know how there are those who are like a wet duck, allowing everything to roll off their back? Then there are others, who tend to take every comment as a personal ridicule. Well, I tend to fall in the latter of those two categories. Although, I believe, over the years I have gotten much […]

Building Self Esteem To A Healthy Level

2014 has truly been a year of growth for me personally. As you may know, in the midst of seeing a counselor for anxiety, I was also diagnosed with ADD. I have always felt different, but never knew why. Growing up with this undiagnosed disorder made life very challenging as both a child and an […]

How to Get Motivated After a Stressful Period

I have to admit, my stress level this past holiday season was unusually high. I am still struggling on how to get motivated to do my work. I am not sure why I was so stressed, but it honestly pushed me slightly over the edge to depression. I just could not find the ambition to […]

Quotes on Self Confidence to Help Fight Negative Self-Talk

I love reading uplifting and positive quotes on self confidence. Among some of my many, not so perfect qualities, is that I suffer from lack of self-confidence. Life happens. It can break you down, if you allow it to or you can push through it to make you stronger. Oftentimes it may be hard to […]