How to Stop Procrastinating And Follow God’s Will

Sometimes we are called to do things we may feel are beyond our level of skill, or that we just do not feel like doing. Procrastination has been an enemy of mine for far too long. I am working hard, especially the past 2 years, to overcome the bad habit of procrastination. Here is what I’ve learned on […]

Dealing With Anxiety In Your Child – A Mom’s Perspective

Parenting is challenging enough, but what if you were told your “worrier” actually has Generalized Anxiety, Panic Disorder, and possible ADD? Dealing with anxiety in a child has a profound amount of obstacles, some we’ve learned how to deal with and others we are still figuring out. As an adult who is starting a family, […]

Building Self Esteem To A Healthy Level

2014 has truly been a year of growth for me personally. As you may know, in the midst of seeing a counselor for anxiety, I was also diagnosed with ADD. I have always felt different, but never knew why. Growing up with this undiagnosed disorder made life very challenging as both a child and an […]

How To Identify Sources Of Stress In Your Life

Let’s face it; we live in a very stressful time. But, we can take control of stress levels by learning how to identify the sources of stress in our lives. One of the keys to managing stress is to realize where it is coming from. This may sound simple. Stress comes from stressful situations in […]

How to Get Motivated After a Stressful Period

I have to admit, my stress level this past holiday season was unusually high. I am still struggling on how to get motivated to do my work. I am not sure why I was so stressed, but it honestly pushed me slightly over the edge to depression. I just could not find the ambition to […]