5 things you need to know about Nutrisystem® Fast 5

This is a Sponsored post written by me on behalf of Nutrisystem for SocialSpark. All opinions are 100% mine.

We are almost at the end of year, a time when most people start to make New Year’s Resolutions. I guess I have already started on my resolution of living healthier. This includes eating healthy, getting adequate sleep, and losing weight. Have you thought about your New Year’s Resolution yet?

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Nutrisystem, which has been around for more that 40 years, is a structured home-delivered weight loss meal-planning program. It helps consumers lose weight by providing quality foods and nutritionally balanced meals. They are now added an all-new program called Nutrisystem® My Way.

Nutrisystem My Way is a program specifically tailored to each individual’s metabolism for maximum results. It provides just the right amount of calories and nutrients to help you succeed. You are also provided with exercise suggestions to help burn fat efficiently and boost fat metabolism.

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Nutrisystem is currently offering the all-new Nutrisystem Fast 5 with the purchase of a new 28-day Nutrisystem My Way program. Fast 5 is a jump-start week designed to help you see quick results. It’s packed with the perfect tools to help you accelerate your weight loss in the very first week.

Here are 5 things you need to know about Nutrisystem® Fast 5:

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  1. It promises a five-pound weight loss in the first week, with a money-backed guarantee.
  2. You will receive a unique one-week meal plan featuring 7 specially selected breakfasts, lunches and dinners to help accelerate your weight loss in your first week on the program.
  3. You will receive also receive all-new shakes with formulations for men and women.
  4. You will receive EnergiZING™ shakes to rev up your metabolism.
  5. You will also receive Craving Crusher™ shakes to fight off hunger. They feature a unique blend of filling fiber and protein, and a nourishing mix of vitamins and antioxidants for optimal well-being.

Once you have completed your Fast 5 week, you will move on to your 28-day My Way program more motivated than ever.

With my new diagnosis of high cholesterol, I am going to check into this program. I would like to see if this is something can help me shed some weight and teach me how to eat to maintain a healthy cholesterol level.

What is your New Year’s Resolution? How beneficial would Nutrisystem be to help you succeed at that resolution?


About the Author

I am a work from home mom who dearly loves her 15-year-old daughter, 11-year-old boy/girl twins, and husband. I love my life and feel very blessed by what God has provided for me.


  1. Revving up your metabolism will definitely help with the weight loss!
    Ellen Christian recently posted..Recipes Using Eggnog: Cranberry Almond Eggnog BreadMy Profile

  2. Ooh I like that you can lose 5 pounds in your first week – that’s a real motivator!
    Tammy recently posted..Riunite for the Holiday SeasonMy Profile

  3. I need my metabolism sped up, it’s slown way down since hitting age 30.
    Janel C. recently posted..How to Pick a Washer and Dryer set!My Profile

  4. I haven’t actually thought about my new year’s resolutions yet! I won’t be worrying about losing weight till AFTER I give birth in mid February, but I guess that could be a delayed resolution!
    Kathleen recently posted..Tips to Keep Your Holiday Safe This SeasonMy Profile

  5. This sounds like a great way to start the new year off. My metabolism has changed a lot, so it’s nice to see diets tailored to someone’s metabolism.
    Angela recently posted..Keeping Families Connected: Verizon FiOS #TwasTheStanleyMy Profile

  6. We did the Nutrisystem diet a year ago and really enjoyed it. I am excited to check out this new program.
    Tammilee recently posted..Fahrenheit 555 Steak House on the Carnival BreezeMy Profile

  7. Interesting that they promise a 5 pound weight loss. I’ve never lost more than 3 pounds in a week.
    LauraOinAK recently posted..Making Your Significant Other’s Holiday Brighter with a Date Night Themed Gift #KYdatenight #shop #cbiasMy Profile

  8. I need to try Nutrisystem!!! It looks like it really works!

  9. I have heard great things about the Fast 5. I like things that give me fast results. I need that to stay on it.
    Debi recently posted..Great Stocking Stuffer for Teens- FlygripMy Profile

  10. I think I may have found the help I need for my New Years resolution. Thanks for the information!
    Stacie recently posted..The 12 Days of @Fiverr – Make Amazing Happen Starting with JUST $5My Profile

  11. I’m definitely keeping this plan in mind for AFTER the holidays! I’m sure I’ll need a fast five or maybe even a fast ten. haha
    Nicole B recently posted..Earn Free Rental Car Days FAST with Enterprise Rent-A-Car Plus Your Points PromoMy Profile

  12. Oooh, those craving crushing shakes sound good!
    Ashley recently posted..How to Give Yourself GraceMy Profile

  13. i keep hearing about the fast 5, i’m going to look into it more. i need a kick in the pants

  14. Hi ladies! Just wanted to give you a heads up that the REAL Fast-5 diet is FREE for everyone and has been around since 2005. There’s a big, friendly and supportive community of Fast-5ers out there who are losing weigh successfully and consistently without having to buy anything. The real Fast-5 is super simple, gimmick-free and free of any obligations, disclaimers or terms and conditions. Watch this video to find out more —>

  15. Just in time for the New Year! I like that I can try the starter pack from Walmart to see if I like it or not before ordering.
    Thanks for the info.

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