Fitness Tracking Devices With The Trendy Enthusiast In Mind

I have gotten so used to wearing a fitness tracking device year round, I think I’d almost feel lost without one! It is such a great way to ensure I get enough daily activity, especially since I work from home. I can get pretty focused on what I’m doing, hours can go by without once […]

How To Get Better Sleep At Night

A good night’s sleep is essential to your health and well-being. When you lack sleep, it can affect every area of your life, from how you feel to how you perform in your day-to-day activities. Sleeping well should be something you put effort into, and there are many things you can do to improve your […]

Healthy Living Tips for A Healthier You

This is a sponsored post written by me on behalf of BUBBA Burger for IZEA. All opinions are 100% mine. This winter was extremely tough on our family. Not only did my kids miss more school than ever due to illness, but my body started absorbing my thyroid medicine differ`ently. This brought on some horrible […]

How To Use Essential Oils Throughout The Day

Now that I’ve been using Oils for a few months, I wanted to share with you how to use essential oils to help with daily life. At this point, we have integrated Oils into our home each day. We have found them to offer significant support to help make our lives more manageable. I first […]

Using Essential Oils To Naturally Support Your Health

I’ve joined the army of people who are searching for natural ways to help support life’s challenges by using essential oils. I currently take several different medications, but still feel there is room for improvement. I look forward to the possibility of being able to have some additional natural support! Using Essential Oils Essential oils […]

I Am Not Crazy, I’m Just Going Through Menopause

You know those “a-ha” moments that all of a sudden pulls everything together? I recently experienced that moment a couple of weeks ago with my Endocrinologist. I have been going through some pretty crazy things mentally over the past several months, and honestly, I was getting to the point that I really did start thinking there […]

How Do You Get Inspired To Write When You Cannot Find The Inspiration?

How do you get inspired to write when you just cannot find the inspiration? That, my friends, is a good question! This is where I’m at right now. I have a lot of things running through my head that I would “like” to write about, the problem is…I’m not feeling motivated to write about those […]

Healthy Living Tips During Winter Months

How about some healthy living tips to help finish off this winter without any more illness? This winter season has been especially difficult for people trying to avoid the flu and colds. Those who are normally not prone to illness are even catching this very aggressive flu virus. Winter activities are something that many people want […]

Get Relief From Extremely Dry Skin Starting This Winter

This is a sponsored post written by me on behalf of Holmes Products for IZEA. All opinions are 100% mine. Living in the Midwest during the cold winter months affects us in many ways, other than just being cold! I suffer from extremely dry skin once the cold weather hits, causing my hands to crack […]

Curb Late Night Snacking For Your Health

Self – Discovery: I have no self-control when it comes to late night snacking! Of course, it does depend on the snack. My latest crave -the new Gluten-Free Chex Mix Cereal in Chocolate. My ability to curb late night snacking has gone out the window. I am really sad to say that I would have […]