11 Podcasts About Overcoming Procrastination You Will Want To Hear

Do you have a problem with procrastination? Me too! I hate it. Really, I do. Every time I believe I’ve finally beaten the procrastination bug, it strikes again. I’ve prayed about it, I’ve read books about it, and now I’m listening to podcasts about overcoming procrastination. Podcasts About Overcoming Procrastination Procrastination has been a life-long struggle […]

When Forgiveness Doesn’t Come Easy, Can You Forget?

When Forgiveness Doesn’t Come Easy I feel terrible about something that I just need to get off my chest. I am finding it very difficult to forgive certain people. These people and their children hurt my daughter and me years ago. I know, years ago, right? I try to forgive, but then something seems to […]

ADHD Friendly Sports: High Intensity Sports for Kids and Adults

Attention Deficit Hyperactivity Disorder, also known as ADHD, is associated with the inability to concentrate and focus. This makes following directions a real issue. Playing and participating in a sport or being on a team may, therefore, become problematic. However, there are some ADHD friendly sports and activities that can be beneficial. ADHD Friendly Sports […]

How To Not Procrastinate When It Comes To Big Projects

Do you have some big projects that need to be addressed but keep being put off? I tend to avoid things when the appear overwhelming. However, I am starting to learn how to not procrastinate when I have big things on my to do list. Procrastination is a way I’ve “handled” large tasks for a large portion […]

How ADHD Affects Social Skills In Preteens and Teens

Mastering social skills can be difficult under the best of circumstances. However, for tweens and teens it can be especially challenging. They are meeting new people, learning where they fit in, and even working on identifying their own personalities. On top of all that, there are the feelings of peer pressure, the onset of sexuality and […]

Simplify Your Life, Stop Over Committing

Life has so much to offer us with many wonderful activities to be a part of. However, between work, kids, their activities, our hobbies, volunteering, sports, and leisure, it is easy to take on too much. Before we know it, we are constantly on the go without a moment to ourselves. Oftentimes, we find ourselves […]

Relieve Stress Naturally With Your Creative Outlet

The daily grind of to-do lists, work, dinner, kids, bills and more is not going away. Stress, in one form or another, is a fact of life. Although most of us know how detrimental stress is to our health, we do not make the time to relieve it. Exercise is one of the best ways […]

Dealing With Anxiety In Your Child – A Mom’s Perspective

Parenting is challenging enough, but what if you were told your “worrier” actually has Generalized Anxiety, Panic Disorder, and possible ADD? Dealing with anxiety in a child has a profound amount of obstacles, some we’ve learned how to deal with and others we are still figuring out. As an adult who is starting a family, […]

How To Stop Taking Things Personally And Let It Roll

You know how there are those who are like a wet duck, allowing everything to roll off their back? Then there are others, who tend to take every comment as a personal ridicule. Well, I tend to fall in the latter of those two categories. Although, I believe, over the years I have gotten much […]

Building Self Esteem To A Healthy Level

2014 has truly been a year of growth for me personally. As you may know, in the midst of seeing a counselor for anxiety, I was also diagnosed with ADD. I have always felt different, but never knew why. Growing up with this undiagnosed disorder made life very challenging as both a child and an […]