Yummy Paleo Meals For The Whole Family

Recently I shared information with you about my elevated glucose level, and what I was doing to improve my health. Today, I’d like to share some of the yummy paleo meals I’ve been making for our family. With some of these, I will make minor adjustments for my meal as opposed to the rest of […]

Gluten Free Banana Nut Muffins

When my son was diagnosed with autism, we began to hear a lot about gluten and its ties to people with autism. We could not get away from hearing about parents who were going gluten free with their kids who were on the autism spectrum. Studies were coming out that showed the symptoms of autism […]