Paleo Beef Fajita Bowl That’s Great for the Whole Family

Paleo Beef Fajita Bowl With the holidays quickly approaching, I’ve had to get in my paleo meals whenever possible. With it being so busy lately, and all of the “holiday” treats so readily available, it’s been a wee bit difficult to remain faithful to Paleo! The other day, while I made Beef Fajita’s for my […]

Paleo Egg Casserole Recipe That You’ll Absolutely LOVE

Paleo Egg Casserole Recipe This past Sunday, we had “home church”! Basically, our church building was not available, so several houses hosted “Church”. After all, it’s not the building…it’s the people. My contribution was a Paleo Egg Casserole. This was my first experience making an egg casserole. Since my Prediabetic diagnosis, I have been really […]

Yummy Paleo Meals For The Whole Family

Recently I shared information with you about my elevated glucose level, and what I was doing to improve my health. Today, I’d like to share some of the yummy paleo meals I’ve been making for our family. With some of these, I will make minor adjustments for my meal as opposed to the rest of […]

Elevated Glucose Level Diagnosis – Now What To Do?

After finally getting long over-due physical, I received a diagnosis. I have an elevated glucose level, as well as, elevated lipids. I know I should’ve gone way before now. My only excuse is waiting for my husband to get settled with a job. Although, we still had health insurance throughout his search. Probably my bigger […]

Creating Healthy Habits For Body And Mind

A few months ago I started creating healthy habits with regard to my health and personal organization. Some changes needed to be made with my diet. I been gaining weight at fairly steadily pace for awhile now. It used to be fairly easy to lose weight, but as I’ve gotten older it takes more work to […]